help me! tell your friends what to do and what not to do at the gym ( chả bít ghi cái gì nên nhờ mấy thánh giúp!)
K
Khách
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17 tháng 2 2016
We must:(chúng ta phải) We must not:(chúng ta không được)
Change your clothes(thay quần áo) Don't talk loudly(Không nói chuyện lớn)
Do as the instruction on equipment(Làm theo hướng dẫn trên thiết bị) Don't litter(không xả rác)
Pay your fee first(trước tiên bạn phải đóng lệ phí) Don't eat or drink at the gym(Không ăn hay uống trong phòng tập)
Put on your sport shoes(Mang giày thể thao)
Listen to the intructor carefully(Lắng nghe người hướng dẫn 1 cách cẩn thận)
2N
2
TB
25 tháng 2 2021
Change your clothed.
Don’t talk loudly.
Do as the instruction on equipment.
Don’t litter.
Pay your fee first.
Put on your trainers/ sports shoes.
Listen to the instructor carefully.
Don’t eat or drink at the gym.
E
25 tháng 2 2021
Put on your trainers = training shoes : hãy đi giày tập thể dục vào
- Don't talk loudly: đừng nói chuyện lớn
- Don't eat or drink at the gym: đừng ăn hay uống ở phòng tập
- Listen to the instructor carefully: lắng nghe ng hướng dẫn 1 cách cẩn thận
- Don't litter at the gym: đừng xả rác ở phòng tập.
NQ
1
GC
8 tháng 2 2017
A : What did you do last weekend ?
B : I visited my grandparents and my uncle in Ha Noi .
A : Realy ! I went shopping with my mom .
B : Did you wacth TV last weekend ?
A : No , I didn ' t .
B : Oh no , I must go to gym now . Goodbye !
A : Bye ! See you later !
GC
8 tháng 2 2017
2. Change your clothed. Thay quần áo
Don’t talk loudly. Không nói chuyện lớn
Do as the instruction on equipmen. Làm theo hướng dẫn trên thiết bị.
Don’t litter. Không xả rác.
Put on your trainers/ sports shoes. Mang giầy tập luyện/ thể thao.
Listen to the instructor carefully. Lắng nghe người hướng dẫn một cách cẩn thận.
Don’t eat or drink at the gym. Không ăn và uống trong phòng tập.
10 tháng 2 2022
THE GYM: WHAT NOT TO DO
1 - Hats
Now, we’ve mentioned these before but it’s worth mentioning again. A woolly hat while using the treadmill just brings attention to the fact that you may have terrible hair. Not to mention you are going to get seriously warm. Either invest in some products or shave it off.
2 - Not wiping down the equipment
Would you like to sit in my sweaty butt print? No? Then why should we sit in yours? Remember one of the most important pieces of gym etiquette - spray and towel, people.
3 - Weight hoarding
Got all your weights in a nice pile around you on a Monday night so the rest of the gym can’t use them? That’s nice for you. Shame you can’t show some consideration and let the rest of us use them, not like we’ve come to do a workout or anything...
4 - Bad technique
Think fast, jerky bicep curls are gonna get you those guns? They won’t.
5 - Turning up in a group
Most people head down to the gym on their own or in pairs. This way you can concentrate on your own workout and make your way round as efficiently as possible. Going around in a big group just proves to the rest of us that you’re not doing any serious training and you’re just there to hang out.
6 - Phones
Listening to music? Fine. No problem. Browsing Facebook while chilling out on the leg press? NO.
7 - Drinking energy drinks while walking on the treadmill
Unless you have some specific need like – well – there’s no need. You’re just going to spill it.
8 - Trying to lift too much
Not only will you invoke a dozen eye-rolls, you could actually injure yourself. Don’t show off. Stomping about all red faced while wearing an unnecessarily large weight belt isn’t helping anyone. Including you.
9 - Grunting
Lifting is hard and you do really need to pay attention to breathing. Sometimes it’s impossible to be silent. BUT – we all have someone in the gym that we’ve nicknamed Grunty. Don’t be Grunty.
10 - Using the plyo boxes as seats
Plyo Jump Boxes are fantastic, versatile pieces of equipment. They’re not however, for sitting on. It’s a gym, you’re there to work out, not feed the pigeons.
7 tháng 3 2018
Dear Richard,
I am going to England next Monday for three months and I would like to do an excursion with you around London.
See you soon,
Hieu
<Tick cho mình nha✔>
<Tick cho mình nha✔>
Đề bài có nghĩa là:
"Nói cho bạn bè của bạn biết những gì cần làm và không nên làm tại phòng tập thể dục" đúng không?
đề khó bỏ cha ra! bài ấy ở lớp tớ có làm dc đâu