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Kids can take charge of their teeth by taking these steps:
- Brush at least twice a day — after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks. Brushing properly breaks down plaque.
- Brush all of your teeth, not just the front ones. Spend some time on the teeth along the sides and in the back. Have your dentist show you the best way to brush to get your teeth clean without damaging your gums.
- Take your time while brushing. Spend at least 2 or 3 minutes each time you brush. If you have trouble keeping track of the time, use a timer or play a recording of a song you like to help pass the time.
- Be sure your toothbrush has soft bristles (the package will tell you if they're soft). Ask your parent to help you get a new toothbrush every 3 months. Some toothbrushes come with bristles that change color when it's time to change them.
- Ask your dentist if an antibacterial mouth rinse is right for you.
- Learn how to floss your teeth, which is a very important way to keep them healthy. It feels weird the first few times you do it, but pretty soon you'll be a pro. Slip the dental floss between each tooth and along the gumline gently once a day. The floss gets rid of food that's hidden where your toothbrush can't get it, no matter how well you brush.
- You can also brush your tongue to help keep your breath fresh!
It's also important to visit the dentist twice a year. Besides checking for signs of cavities or gum disease, the dentist will help keep your teeth extra clean and can help you learn the best way to brush and floss.
It's not just brushing and flossing that keep your teeth healthy — you also need to be careful about what you eat and drink. Remember, the plaque on your teeth is just waiting for that sugar to arrive. Eat lots of fruits and vegetables and drink water instead of soda. And don't forget to smile!
Before teaching you how to learn English effectively, I would like to introduce you about the importance of this most common language. According to the wiki - a relatively reliable source of information, there are now about 1.5 billion English speakers around the world and this number is increasing. English is a widely used language and is an international language, but it does not replace other languages. Instead, it has language support with the following elements:
- More than 250 million Chinese learn English. - In 80 countries, English is the second common language or popular in learning. - In Hong Kong, 9 out of 10 high school students are learning English. - In France, to start high school students must have at least 4 years of English or German: most 85% of students choose to study English. In Japan, high school students are required to have 6 years of English before graduation. English communication helps you a lot at work. If you know English, you can improve and expand your knowledge by referring to your field of study in English, as all the latest trends are updated daily. , Every hour in English. While Vietnamese documents are often outdated and diminished by the value of the original documents. Today, for big companies of Japan, the United Kingdom, the United States ... Or even the Vietnamese companies when you apply for jobs, fluent in English as a ticket to get you to work better with high wages. Compared to non-English speakers. It is not easy to learn English at a good level and everyone can do it. But not simply does not mean you can not do it, just having enough of the following elements, the dream of using English fluently will not be far away.
4 elements help you learn English quickly and quickly
1. Faith: Faith is the most important element to help you do any job in any field. You will not succeed if suspicion persists in the mind. Because it is the biggest barrier that you can not confidently put forward and implement any plan. So let's get rid of thoughts like "I'm ignorant," "I'm not gifted," ... out of my head and putting my trust in myself. There are many bright examples of learning English from zero and they are still successful. So, no matter what level you are, you will definitely do the same.
2. Plan: Planning is much easier than planning. Think about it, planning on paper is a great way to do it. But please note that your plan should meet the following criteria:
- Feasible: That is, you can do it. Do not draw a glittering plan, but it's too haphazard.
- Specifically, the details: A plan through the speakers will make you feel lung when you do not know what you need to do and need something. Let's plan out each day with each section. You will find it much simpler.
How to learn English effectively 2
Make effective planning when learning English by yourself
3. Implementation: If you have completed the first two steps, the last hurdle is just to do and be consistent with your plan. The secret to accomplishing this difficult task is to always think positively and have faith in yourself. Supervisors say that when you start learning English by yourself, it is difficult to do your scheduled assignments, so be persistent and keep your faith to pass. That person, you will become the leader.
4. Motivation and Passion: If you have read it, you probably want to learn English yourself. To keep your passion in the fire, list all the reasons you have to learn English: To make more money, get a job easier, learn how to talk to foreigners, learn to beat your girlfriend. Learn to prove yourself ... Pick out some of the reasons that you really love to take as a guide for the next steps on the road to conquer English.
Some principles of learning English effectively
In order for you to learn English quickly and effectively, it is important to grasp and remember some principles and experiences. And here are the seven principles of successful self-taught English learners have retracted.
Rule # 1: Listen first
Listening is the most important principle. Listen, listen, listen. You should listen to English 1 to 3 hours a day more often than before you learn it. It is especially important to hear the English language that you can understand from the songs, or the movies on HBO, Starmovie ... Avoid listening to BBC newsletters with a bunch of unintelligible academic words, Too hard listening will make you depressed and give up right away. This is the key to success in learning English. Learn by ear, do not learn by eye in the first step.
Principle 2: Do not learn separate words
Learning separate words is the knife that kills your communicative English learning in the long run. Because when you learn a word, you will only know one word. And when you learn 10 words, you only know one word. This causes you to get distracted and make your learning less effective. Remember the following important principles: - Always learn enough sentences. Learn enough not only to help you remember words, remember grammar, but also help you remember the context of the word from it. Will be the same
How intensive learning? It's easy - just repeat the lesson or hear it repeatedly. For example, if you have listening books (Storybook), listen to the chapter one thirty times before hearing Chapter Two. You can listen to Chapter One 3 times a day, within 10 days. Learn about a sentence, a word or a grammatical structure. Rather than just memorize it, learn it in many different forms, using the most relevant examples to remember the deepest one. Learn grammar in depth. What about grammar? How do you learn in depth without learning the grammar rules? I will tell you how to learn grammar naturally. Use the following method and the grammar will progress automatically. You use the use of the verb automatically. You do not have to think. You do not have to try.
Principle 4: Do not memorize the grammar
Stop learning grammar memorably. Grammar principles teach you to always think of rigid English structures, but you are trying to speak English naturally without thinking. You can study English without too much grammar. Just grasp the basic structure and apply it a lot, your English will improve very quickly. You will succeed. Speak English the most naturally.
Rule # 5: Use short stories
We call these stories "short stories with different". This is the most effective way to learn and use English grammar automatically. You have to learn grammar by listening to real English. The best way is to listen to the stories told through the "different" time: Past, Present Complete, Present, Future ... How do you do? Simple! Find a story or an article with the present tense. Then ask a native speaker / teacher to rewrite the past, present, and future. Then ask them to read and write down the stories for you. You can then listen to these stories with many grammatical patterns. You do not need to know the grammar rules. Just listen to stories from different perspectives and your grammar will automatically improve. You will use the correct grammatical spontaneously and automatically. It is a secret to learn English grammar.
I want you to think about this one: Why have you studied English for 4 years or more and still find it hard to understand native speakers? No matter what is wrong with you. The problem lies in where you study and the syllabus you study. English textbooks and accompanying CDs will teach you English in a long process, which is only suitable for children who need to learn the language from an early age. As for learning English communication, textbooks only hinder you to go far. Because textbooks teach you a passive way of learning English, you will not feel comfortable learning it. And of course, passive learning is not a viable method in communicative English. You learn the textbook of English. How to understand native speakers? You must learn the natural English conversation. To learn the real language, you have to listen to real conversations in English, not listen to the actors read on the tapes. You have to listen to native speakers of English. How do you learn English naturally? Very easy. Please stop using Textbooks immediately. Instead, listen to conversations in English, movies, TV shows, books, storytelling, radio shows in English. Use real dialogue language.
Rule # 6: Use only real conversational English and materials
You can learn natural conversation english if you want to understand native speakers and speak easily. The use of formal sources is the most important factor. There are literally thousands of English-language sources on the market today, but they do not guarantee quality. Use real conversations, newspapers, real magazines, TV shows, movies, radio and books. Look for sources of real English conversation. Read and listen daily.
Principle 7: Listen and answer, not hear and repeat
Use lessons with story heard and answered. In lessons with short stories, the narrator tells a simple story. He will also ask simple questions. Every time you hear English questions, you stop and answer. You will learn how to answer questions quickly. Your English will become automatic. How do you use listening and answering stories? Very easy! Look for a native teacher / tutor. Ask them to use this method: Ask them to tell the story, and ask questions about the story. This will help you think fast in English! If you do not have native teacher / tutor, please use your friend, your parents ...
To use English fluently, you need to have an English language environment to practice
The elements and principles above will help you find the most effective way to learn English. However, in order to reach the level of self-training and self-improvement of English you need some basic knowledge such as phonetics, pronunciation, grammar, effective. And to communicate well and be proficient you should look for your English-speaking environment such as short English classes, intensive English classes, or English clubs in centers and schools.
You can also refer to the Intensive Conversation courses at the WOWENGLISH English Language Center, or join the FREE English Lazy English Club where young people who are passionate about learning English You have to have more training environment and English dynamics.
chúc bn học giỏi nha!!!!^_^
Refer
My favorite genre in music is country music, because the singer’s express their feeling’s. Country music is different because the entire singer’s relate to their child hood. They also relate to their family member’s. They also relate to Iraq and how family member’s react when they’ve been told that their love one’s aren’t coming back home. They express their love life’s and make you think about “falling in love” at such a young age. They make you realize that life can be to short so why waste it on being tied down to just one person.
There are many kinds of music in the word but my favourite is country music. First, this type
of music is traditional and very popular in Vietnam. People can listen to it on radio, TV, CDs or on
the Internet. Second, country music helps me relax. For example, when I feel stressed or tired, I
always listen to my favourite songs. It makes me feel more comfortable. Third, country music can
connect people together. In a party, especially in the countryside, people often get together and sing
a popular song of this type. Generally, I think more and more people will like listening to country
music in the future.
A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.
A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.
Good luck!
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