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Having a good eating habit will bring you a goo health and a lot of energy. Here are some tips to have a good eating habit:
Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).
Eat a variety of fruits (2 or more servings a day).
Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). Reduce or eliminate refined or processed carbohydrates; most of the grains in your diet should be whole grains.
Should drink fat-free or low-fat milk and eat low-fat dairy products.
Choose from a variety of low-fat sources of protein — including eggs, beans, poultry without skin, seafood, lean meats, unsalted nuts, seeds, and soy products. If you eat meat, eat white meat at least four times more often than red meat.
Reduce intake of saturated fats and trans-fats (such as partially hydrogenated oil) as much as possible.
Use vegetable oils (like olive or canola oil) instead of solid fats.
Reduce daily intake of salt or sodium. Reduce to less than 1,500 mg. per day if you are older than 50, or have hypertension, diabetes or chronic kidney disease.
Restrict or eliminate "junk food" — foods that contain refined white flour, solid fats or trans fats, added sugars, and are high in sodium.
Restrict or eliminate sodas and other sugar-added drinks that are high in calories and contain few or no nutrients.
If you drink alcoholic beverages, do so in moderation. Drink only when it doesn't put you or anyone else at risk.
''Write a paragraph about your eating habit.''
là viết về thói quen ăn uống của bản thân đó ạ!!!
Dear Tony,
Thank you for going on the trip to Nha Trang with me. Did you have a great time? Please write to me to tell about your feeling about the trip
Next weekend I will have a warm lunch with some of our friends. would you like to come? We will have many food which we like. After the lunch, we will go to the stadium to watch the football match between class 9C and 9B. It will be funny. And then we will go to play badminton in my yard.
Please write to me to tell me if you like to come
your friend,
Hai
1.for / have / lunch / What / you / do/ ?
=> What do you have for lunch?
2. London / I / visit / could / I / wish.
=>I wish I could visit London
3. I / very / fond / am / in / my / going fishing / of / free time /.
=>I am very fond of going fishing in my free time
4. do / would / What / if / you / a / were / you / millionaire/?.
=>What would you do if you were a millionaire
5. I / could / wish / I / go / the world/ around.
=> I wish I could go around the world
6. for / have / dinner / What / you / do/?
=>What do you have for dinner?
7. I / very / keen / am / in / my / going fishing / on / free time /.
=>I am very keen on going fishing in my free time
8. do / would / what / If / you / were / the / you / president / help / the environment/ to/?
=>What would you do to help the environment if you were the president?
9. would / I / you /, / I / If / go / around / the / world / were/.
=> If I were you, I would go around the world
10. the cinema / we / go to / this weekend / Why don't/?
=>Why don't we go to the cinema this weekend?
11. go swimming / he / when / used to / was / small / He/.
=>He used to go swimming when he was small
12. that / suggests / we / practice playing / football / Quang Hai / everyday/ should/.
=>Quang Hai suggests that we should practice playing football every day
13. hospitals / During / First / War, / the / soldiers/ many / because/ died / have / medicines. / in / didn't/ they / the / right / World /
=> During the First World War, many soldiers died in hospitals because they didn't have the right medicines
1.for / have / lunch / What / you / do/ ?
=> What do you have for lunch?
2. London / I / visit / could / I / wish.
=>I wish I could visit London.
3. I / very / fond / am / in / my / going fishing / of / free time /.
=>I am very fond of going fishing in my free time.
4. do / would / What / if / you / a / were / you / millionaire/?.
=> What would you do if you were a millinaire?
5. I / could / wish / I / go / the world/ around.
=> I wish I could go around the world.
6. for / have / dinner / What / you / do/?
=> What do you have for dinner?
this is a pen
what's your name?
what day is it?
what time do you go to school/have break fast/luch/dinner/go to bed?
hok tốt.
I . True or False sentenses
1.T
2.T
3. F
4. F (they have vegetables for lunch)
II.Answer the questions
1. They usually have a bowl of pho
2. Lunch often starts at about 11:30
3. Dinner is the main meal of the day.
4. Yes, they do
III.write sentenses using (not) as... as and given words ( 1point)
1.My house / not big / your house
My house is not as big as your house
2.Hoa / beautiful / Lan
Hoa is as beautiful as Lan
3.This table / not tall / that one
This table is not as tall as that one.
4.Her class / clean / his class
Her class is as clean as his class
I have noodles and milk in the breakfast
I have rice and chicken for lunch
I have rice and fish in dinner
Cậu có thể thay thế các từ in đậm bằng ý của cậu nhé