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We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
We all know that too much animal fat is bad (18).................. our heath . For example , Americans eat a lot of meat and only a small (19) .................... of graint , fruit and vegetables . (20) ................. their diet , they have hight rates of cancer and heart disease. In Japan , people eat large amounts of grains and very (21)................ meat . The Japanese also have very low rates of cancer and heart disease and they live(22) .............. than anyone else in the world . When Japanese people move to the United States , the rates of heart disease and cancer increase when their (23)............... changes. So , we should eat more grains , fruit and vegetables and eat (24) ................ meat and fewer (25) ............... products.
18. a. to b. at c. of d. for
19. a. numbers b. amount c. kind d. product
20.a. Instead b. Instead of c. Because d. Because of
21. a. much b. many c. little d. few
22. a. longer b. shorter c. older d. worse
23.a. health b. diet c. energy d. products
24. a. much b. more c. less d. fewer
25. a. cereal b. healthy c. grain d. diary
Exercise 1. Choose the best answer
1. If you want to be fit, stay outdoors more and do more ________ activities. 5 điểm A. physics B. physic C. physical D. physically
2. Have a healthy ______ and you can enjoy your life. 5 điểm A. lifeline B. lively C. lives D. lifestyle
3. Do more exercise ______ eat more fruit and vegetables. 5 điểm A. and B. so C. but D. although
4. We should follow the advice from doctors and health ______ in order to keep fit. 5 điểm A. managers B. experts C. people D. workers
5. Rob eats a lot of fast food and he _______on a lot of weight. 5 điểm A. spends B. brings C. takes D. puts
6. We need to spend less time ______computer games. 5 điểm A. playing B. to playing C. play D. to play
7. To prevent ______, you should eat a lot of garlic and keep your body warm. 5 điểm A. cold B. fever C. flu D. headache
8. She _______ blood twenty times so far. 5 điểm A. donates B. has donated C. is donating D. to donate
9. They have decided to clean up the neighbourhood _____it is full of rubbish. 5 điểm A. so B. but C. although D. because
10. You should think of ______ the volunteer activities in your community. 5 điểm A. taking in B. taking part in C. participate D. making
P/S : Good Luck
~Best Best~
The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.
QUESTION :
1. Does eating a lot of Tofu make us obese ? Why ? Why not ?
no it doesn't because it doesn't contain much fat
2. What is also the main food in the Japanese's diet ?
seafood
3. What helps Japanese people burn the calories off easily ?
they work very hard and do more exercise
4. What is the most suitable title of the passage ?
A. Why do Japanese people eat Tofu ?
B. Why do Japanese people live longer ?
C. What do Japanese people eat and do ?
1. A. All b. Most c. Any d. Some
2. A. Popular b. Interested c. Make d. Execited
3. A. Perform b. Have c. Make d. Show
4. A. People b. Characters c. Artists d. Teenagers
5. A. Much b. Any c. Lot of d. Lots of
6. A. Station b. Set c. Video d. Shows
7. A. Must b. Can c. should d. Might
8. A. Full b. Use c. available d. popular
(1)................ teenagers around the world like television. Many listen to the radio. In a lot of countries, the most (2)................show on TV are series. They (3)....... ardinary (4) ..................... and how they live. Many teenagers like pop music. There are (5) ......... music programs on TV and one satellite TV (6) ........... only shows pop videos. In many countries, people (7) .............. watch satellite TV. Often in large cities, cable TV is (8) .............. with satellite and cable TV, it’s possibe to choose from a wide variety of programs
1. A. All b. Most c. Any d. Some
2. A. Popular b. Interested c. Make d. Execited
3. A. Perform b. Have c. Make d. Show
4. A. People b. Characters c. Artists d. Teenagers
5. A. Much b. Any c. Lot of d. Lots of
6. A. Station b. Set c. Video d. Shows
7. A. Must b. Can c. should d. Might
8. A. Full b. Use c. available d. popular
Write full sentences using the suggested words and phrases given
1. It/ be/good idea/ eat /different/kind/fruit/vegetable/every day.
....it is a good idea to eat different kinds of fruit and vegetable everyday....................................................................................
2. There/be/a lot/interesting/tasty/ways/do/this
.............there are a lot of interesting tasty ways to do this........................................................
3.Eat fresh fruit/better/you/than/glass/fruit juice.
............eating fresh fruit is better than you drink a glass of fruit juice................................................
1. It is a good idea to eat different kinds of fruit and vegetable every day.
2. There are a lot of interesting tasty ways to do this.
3. Eating fresh fruit better for you than a glass of fruit juice.
Good luck!
1. Who love to eat between meals?
-> We all love to eat between meals
2. What are most of snack food like?
-> Most of these"snack" foods are full of fat, salt and sugar and thus contain a lot of calories
3. What can snack foods be if you choose them carefully?
-> It can be good for you if you choose them carefully
4. What is the best and healthiest snack option
-> It is dried fruit
1. It is healthy to eat a lot of fruit and vegetable. HEALTH
2. We love making pottery because it is challenging. MAKE
3. Staying at home all day is boring because i don't know what to do. BORE
4. Go green or Be a Buddy are environmental organizations. ENVIRONMENT
5. Many people do volunteer work because it can make a difference in their community. DIFFER
Most people don't eat enough fruits and vegetables.