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Exercise II. Read the article, and choose the correct answer A, B, C or D for each question. Simple Ways to Lose Weight on a Budget Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings,...
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Exercise II. Read the article, and choose the correct answer A, B, C or D for each question.
Simple Ways to Lose Weight on a Budget
Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness. Get Creative with Your Exercise Options You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed. Make Friends with Someone One of the most powerful resources you have for helping you lose weight is your social network. Find a friend who is also trying to lose weight and agree to help each other stay motivated. One study found that when friends participated in a group weight-loss programme together, they lost more weight than people who did the same programme on their own.
11. The advantage of cooking at home is ………..
A.to have food that is high in calories
B.to enjoy a variety of rich proteins and more processed grains
C. to plan out your costly prepared meals
D. to choose foods that keep you full and is cheaper
12. In order to cut down on your daily calories, you should do all the following things EXCEPT ………….
A. follow vegetarian diets for your meals
B. eat less meat and poultry
C. eat more beans, lentils, tofu and eggs
D. cut down on animal proteins for some of your meals
13. All of the following are true about vegetables EXCEPT that ……….
A. vegetables can keep you feeling full
B. they help you lose weight effectively
C. frozen vegetables are not good for your health
D. you feel healthier and save money with fresh vegetables in season
14. We can infer from the article that ………….
A.you should join in a social network instead of going to a gym
B.a partner can make you feel more motivated in losing weight
C. you should find fun activities at the gym and follow them
D. joining a programme you can lose more weight than your partner
15. The phrase “shell out” is closest in meaning to………….
A. become more interested in something
B. pay money for something
C. peel something out
D. take someone out of a shell

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Mọi người đọc rồi sử hộ mình ngữ pháp nhé. Benefits of Internet. Nowadays, Internet has become an important part in our lives. Every day, people use the Internet to search for information, study online, contact with friends,...The Internet is extremely important in many fields, from education and health care to business and government. The Internet has a huge source of information and most of these informations are reliable. Besides, Internet is a great mean of communication....
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Mọi người đọc rồi sử hộ mình ngữ pháp nhé.

Benefits of Internet.

Nowadays, Internet has become an important part in our lives. Every day, people use the Internet to search for information, study online, contact with friends,...The Internet is extremely important in many fields, from education and health care to business and government. The Internet has a huge source of information and most of these informations are reliable. Besides, Internet is a great mean of communication. Through the soicial networks such as Facebook, Instagram, Twitter,...you can communicate with anyone from any part of the world easily. These soicial networks are also useful for your business. Moreover, Internet allows people learn whatever they want and whenever they want. Most of the information it can provide is free. Furthermore, Internet isn't a bad choice for everyone needs to relax a little bit after a long day. Everyone can find something to entertain themselves on the Internet. The Internet has lots of benefits but we shouldn't use the Internet too much because it may have negative effects on our lives.

Disadvantage of playing too much computer games.

One of the entertainment ways is playing computer games. Playing computer games helps people relax after a hard working day. But playing too much computer games can have lots of disadvantages. First, playing computer games will create addiction so you may spend more time on playing than usual. It will affect your daily activities. Second, spending too many hours in front of a screen will make your life become boring and not enough soicial interaction. Third, playing too much computer games is really harmful to your especially eyes. It also affects your performance at school or work. Forth, the cost of playing computer games is very high. People always want to win the games so they charge money for games to get higher score and spend lots of money to buy new games. Finally, people who addicted to playing action and violent games may have bad or strange behaviors and attitudes in real life. Playing computer games is not wrong, we should have the suitable time for it and don't let it affect too much to our lives.

4
12 tháng 6 2019

Benefits of the Internet.

Nowadays, the Internet has become an important part of our lives. Every day, people use the Internet to search for information, study online, contact with friends,...The Internet is extremely important in many fields, from education and health care to business and government. The Internet has a huge source of information and most of this information is reliable. Besides, the Internet is a great mean of communication. Through social networks such as Facebook, Instagram, Twitter,...you can communicate with anyone from any part of the world easily. These social networks are also useful for your business. Moreover, the Internet allows people to learn whatever they want and whenever they want. Most of the information it can provide is free. Furthermore, the Internet isn't a bad choice for everyone needs to relax a little bit after a long day. Everyone can find something to entertain themselves on the Internet. The Internet has lots of benefits but we shouldn't use the Internet too much because it may have negative effects on our lives.

12 tháng 6 2019

The disadvantage of playing too much computer games.

One of the entertainment ways is playing computer games. Playing computer games helps people relax after a hard working day. But playing too much computer games can have lots of disadvantages. First, playing computer games will create addiction so you may spend more time on playing than usual. It will affect your daily activities. Second, spending too many hours in front of a screen will make your life become boring and not enough social interaction. Third, playing too much computer games is really harmful to your especially eyes. It also affects your performance at school or work. Forth, the cost of playing computer games is very high. People always want to win the games so they charge money for games to get a higher score and spend lots of money to buy new games. Finally, people who addicted to playing action and violent games may have bad or strange behaviors and attitudes in real life. Playing computer games is not wrong, we should have suitable time for it and don't let it affect too much to our lives.

Read and complete Australia is situated in southern hemisphere............ the Indian Ocean and Pacific Ocean. This is the smallest..........and the 6th largest country in the world with the area of 7,692,024 sq km. The.......of the country is over 24 million (February 2016) and the capital is Canberra. Australia is a beautiful..........with the climate is generally arid to semiarid. The comon languages here are English and native.......... Australians are very kind and friendly. They love...
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Read and complete

Australia is situated in southern hemisphere............ the Indian Ocean and Pacific Ocean. This is the smallest..........and the 6th largest country in the world with the area of 7,692,024 sq km. The.......of the country is over 24 million (February 2016) and the capital is Canberra. Australia is a beautiful..........with the climate is generally arid to semiarid. The comon languages here are English and native.......... Australians are very kind and friendly. They love sports including rugby, football, golf, swimming and cricket. If you want to choose some places........your holiday, Australia will be an ideal place with a lot of sights such as Sydney Opera House, Uluru-Kata Tjuta National Park, Sydney Harbor Bridge, Palm Cove Beach......... You can also try delicious traditional..........like Barbecued shrimp, steak, dim sum, potato cakes and so on. Australia is really an..........country for us to visit

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13 tháng 12 2018

1. between

2. continent

3. population

4. scenery

5. speakers

6. for

7. dishes

8.