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Fill in the blank to complete their top six health tips
1. Do more exercise.
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. Sleeping more.
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. Eating less junk food.
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. Washing your hands more.
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. Watching less TV.
There are some great things to watch. But too much isn't good for you or your eyes.
6. Spending less time playing computers games.
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.
cái này mình tự dịch (thí điểm)
1.Do more exercise
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. Sleep more
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. Eat less junk food
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. Wash your hands more
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. Watch less TV
There are some great things to watch. But too much isn't good for you or your eyes.
6.Spend less playing computer games
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.
Dịch: 1. Tập thể dục nhiều hơn.
Bí quyết hữu ích nhất của chúng tôi là giữ dáng. Bạn có thể chơi bóng đá, hoặc đi dạo dài. Nó tốt, nhưng hãy chắc chắn rằng 3 lần một tuần hay hơn!
2. Ngủ ngiều hơn.
Nghỉ ngơi nhiều thực sự rất là quan trọng! Nó giúp bạn tránh xa khỏi bệnh trầm cảm và nó còn giúp bạn để tập trung ở trường. Bạn cũng sẽ tươi mới hơn vào buổi sáng!
3. Ăn ít hơn đồ ăn nhanh.
(câu này chả biết). Vì vậy chắc chắn rằng nó là đồ ăn lành mạnh như trái cây và rau củ quả, không thức ăn nhanh. Nó có thể giúp bạn tránh xa sự béo phì.
4. Rửa tay của bạn nhiều hơn.
Thật dễ để mắc bệnh cảm cúm. Chúng ta nên cố gắng giữ sạch hơn nữa. Sau đó cảm cúm sẽ khó tìm thấy nó hơn để lây lan.
5. Xem ti vi ít hơn.
Có vài điều hay để xem. Nhưng quá nhiều cũng không tốt cho bạn hay mắt của bạn.
6. Dành chơi máy tính ít hơn.
Nhiều người chúng ta thích chơi máy tính, nhưng chúng ta nên ít dành thời gian chơi nó hơn. Hạn chế thời gian của bạn một tiếng, hai hay 3 ngày trong tuần, hay ít hơn nữa.
1. Tập thể dục nhiều hơn:giữ dáng là lời khuyên quan trọng nhất của chúng ta. Bạn có thể chơi đá bóng,hay thậm chí là đi bộ đường dài. Nó ổn,nhưng hãy đảm bảo rằng bạn sẽ tập 3 lần một tuần hoặc nhiều hơn nữa!
2. ngủ nhiều hơn: Nghỉ ngơi nhiều thật sự rất quan trọng! Nó giúp bạn phòng tránh sự mệt mỏi và giúp bạn tập trung ở trường. Bạn cũng sẽ sảng khoái hơn vào buổi sáng.
3.ăn ít đồ ăn vặt: Bạn là những gì bạn ăn! Vì vậy hãy chắc chắn rằng nó là đồ ăn tốt như hoa quả và rau củ, không phải đồ ăn vặt.Nó cũng giúp bạn phòng tránh bệnh béo phì.
4. Rửa tay nhiều hơn:nó thật dễ dàng để bị cảm cúm. Chúng ta nên cố gắng giữ vệ sinh hơn. Sau đó bệnh cảm cúm sẽ thấy nó khó hơn để lây lan.
5. Xem TV ít hơn: Có rất nhiều thứ tuyệt vời để xem. Nhưng nhiều quá sẽ không tốt cho bạn và mắt của bạn.
6. Dành thời gian chơi máy tính ít hơn: Rất nhiều trong chúng ta yêu trò chơi máy tính, nhưng chúng ta nên dành thời gian chơi chúng ít hơn. Thời gian giới hạn của bạn chỉ là 1 giờ, 2 hay 3 ngày trong tuần, hoặc ít hơn.
11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape
12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but
13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache
14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing
15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all
16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring
17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing
18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so
19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to
20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
Đáp án: B
Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.
Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.
I/ Chọn đáp án đúng
1. I am .................. my math homework. Do Doing To do
2. She plays volleyball .................. the school team. Of With For
3. I enjoy .................. football. To play Play Playing
4. .................. do you go to the library? Once a week. How long How often How
5. She is a .................. of the school theater group. Student Member Pupil
6. Her group is .................. a play for the school anniversary celebrations. Playing Rehearsing Doing
7. Ba often .................. stamps. He is a stamp collector. Collects Sells Buys
8. Tam watches TV .................. the time. More Most Most of
9. My mother is tired .................. watching TV. Of With At
10. There aren’t .................. good movies on at the moment. Many Any Some
11. American teenagers .................. eating in fast food restaurants. Want Enjoy Need
12. Young people like to .................. to pop music. Hear Listen Sing
13. People are living .................. so there are more old people. Long Longer Longest
14. Some young people work .................. hospital volunteers. Like As Same
15. Candy stripers wear striped pink and white .................. Dresses Clothes Uniforms
16. Many young people are concerned .................. the environment. Of With About
17. Some volunteers work .................. neighbourhood clean-up campaigns. At On In
18. Many young people enjoy .................. community service. Do To do Doing
19. Would you like to see a movie? Thanks, I .................. love to. Will Would Should
20. Would you like to come to my house .................. lunch? For Of At 21. I am going to the post office .................. some stamps. Buy To buy For buy
22. Some of our friends are interested in making models of things .................. cars or planes. Such as Example As
23. 23, It’s Sunday tomorrow so we can .................. Relax Be relaxing Relaxing
24. 24, .................. go to the cafeteria and get some drink? Why don’t we What about How about
25. 25, Jane is very worried .................. her final exam. About At For 26. 26, Janet and I live quite near .................. each other. From At At To 27. 27, Is the Eiffel Tower taller .................. Big Ben? That Than Of To 28. 28, I am a bit shy. I don’t .................. friends easily. Take Do Win Make
29. 29, Which is your house? The one .................. On right On the right At the right On right hand
30. 30, Where is the teacher? She .................. Comes now Is already coming Is just coming Comes in a moment
1. doing
2. for
3. playing
4. how often
5. member
6. rehearsing
7. collects
8. most of
9. of
10. any
11. enjoy
12. listen
13. longer
14. as
15. dresses.
16. with
17. at
18. doing
19. would
20. for
21. to buy
22. such as
23. relaxing
24. Why don't we
25. about
26. to
27. than
28. make
29. on the right
30. is just coming
1. Where______you yesterday, Lan? (are/ did/ were/ was)
2. Children___play video games for a long time. ( can/ must/ should/ shouldn’t)
3. Lan likes pineapples and______ (so do I / so I do/ too do I / too I do)
4. What vegetables would you like______ dinner? (for/ in/ to/ on)
5. This papaya isn’t green. It’s ______. (small / ripe/ good/ bad)
6. Nam is a slow person. He does everything ___.(slow/ slowly/ slows/ slowing)
7. We need some peas and carrots. Let’s go to the______ stall ( vegetable/ meat/ fruit/ book)
8. Many people just sit and___ TV all evening. ( look at/ see/ watch/ play )
9. Spinach is very good for you, but you must wash it_____(care/ careful/ carefully/ carefulness)
10. Would you like to go to the movies tomorrow? -(Yes, I do/ Yes, I like/I’d love to/Yes, I am.)
11. They prefer ____ computer. (to playing/ to play/ play/ played)
12.(When/where/what time) did you see her?- Yesterday morning.
13. She talked to her friends (about/ on/ with/ in) her vacation in Dalat.
14. It was a green skirt with white flowers (in/ at/ on) it.
15. Did Liz buy any ( gifts/ picture/ cap) in Nha Trang ?
16. When they ( was/ will be/ were/ are) children, they often played with each other.
17. Milk is good ( to/ with/ for) your health.
18. You must drink ( much/ many/ a few ) water every day.
19. Hoa feels sick. She ate too ( much/ many/ a lot of ) candy last night.
20. My mother always drives ( careful/ carefully/ slow) HƠI NHÌU NHƯNG GIÚP MIK NHA!!!!!!!!!!!!!
11) Wear a sun hat or you will get (sun/ sunburn/ sunburnt/ red).
12) To avoid (getting/ having/ making/ putting ) on weight, you should exercise regularly.
13) I had (flu/ toothache/ sick/ tired). I think I ate too many sweets.
14) Obesity is a problem. People are getting (healthier/ stronger/ fatter/ thinner).
15) (Staying/ Keeping/ Getting/ Having) in shape is our most important tip.
16) We all love them, but many of us need to spend (much/ more/ less/ many) time playing computer games.
17) The Japanese eat healthily (but/ so/ and/ or) they live for a long time.
18) Many people think sleeping (up/ with/ on/ in) at the weekend helps you recover from a busy week but I don’t agree with it.
19) Last year we (donated/ helped/ recycled/ provided) evening classes for street children.
20) The students work for the (service/ benefits/ health/ activity) of the community