you have just read a letter from your friend, who feels very uncomfortable with his body because he is a little overweight, and is asking for your advice. Write a letter of advice to him ( 80 - 100 words )
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12 tháng 11 2018
Dear Hoa
Heard that he was going to have to go through an extremely stressful exam. I heard your mother say on the phone, because we are friends so I will only you know some methods to reduce stress:
- First of all, do not worry too much about the exam, please.
Second, you should let the body rest soothingly.
- Next, you should join some healthy games (badminton, soccer, ..)
- Finally, you just need to learn the main contents of the lesson, not to learn too much.
The above is how you do when stress, if you see fit then apply.
Good luck
Hoa's friend
Moon
5 tháng 1 2020
Dear.............,
The first and most important issue is not to reduce the food you eat daily. You can change the menu and the way you eat but if you start a diet by yourself, the first thing you’ll lose is your health.
You can find many good gyms and if you want I can send the names for you in another letter. However, you don’t need to go to a gym to stay fit. Some small changes to your life can make a big difference. For example, you can start by walking sometime in the morning or at lunchtime.
I hope you don’t have any health problem and it would be nice if you went to a doctor for a check up before starting any exercise.
Best regards,
.............
B
11 tháng 10 2019
* Idea:
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Places |
Activities |
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Place 1: Hoan Kiem lake |
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Place 2: Old quarters (Phố cổ) |
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Place 3: Temple of Literature (Văn miếu) |
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