Exercise 32 EXERCISE
Exercise is one of the best ways of keeping (0)................ DEPRESSED
away your mind and (1)......................you to perform better in ABLE
the work place and at home.
Proper(2)..........................is essential if you want to BREATH
get the most exercises and you should also
take into (3)..........................your hear rate. It can be CONSIDER
(4)......................to do too much, which is why alll good HARM
fitness instructors emphasis the (5)........................of IMPORTANT
" listening to your body"
When you first start you should use good JUDGE
(6)........................, because it's easy to make the mistake
of using the equiment (7)....................or doing too CORRECT
much at one time. Start slowly and build up gradually
Exercise should not be seen as a (8)............tastk; DEMAND
it can be as easy as a quick walk. To increase your
fitness (9)....................., exercise for 20 minutes a day, STEADY
4 to 6 times a week and you will notice a (10)
...............................in your body and mind in a few weeks DIFFERENT
Exercise 33 ROAD MAPS
The (0).............................of road maps of Britain that DEVELOP
exist today started over 200 years ago. The Army
was concerned about the (1)...............................of energy POSSIBLE
invasion, but its plans for (2).........................were hindered DEFEND
by the lack of maps at the time. Those that
did exist were (3)............................and lacked detail. ACCURATE
Work to produce(4).....................maps was carried RELY
out by an orgainisation called Ordance
Survey. They were remarkably (5).............................. SUCCEED
Using fairly simple instruments, they produced
(6)......................accurate results and set the high standard SURPRISE
for which British maps have a (7)................................. REPUTE
Map makers today use totally different
methods. Today's (8)..............................have a MOTOR
vast(9).........................of road atlasses produced by a CHOOSE
wide range of publishers. They (10).....................enormously VARIOUS
in style, colour and content by they all derive from the maps
produced by Ordance Survey
Exercise 34 SNOW WHITE AND SEVEN DWARFS
Public (0).....................to the Disney film Snow REACT
White and the Seven Dwarfs when it was first
shown in 1937 was (1)..........................It was received ORDINARY
with great (2).....................and it immediately became EXCITE
enormously popular(3)...............the world. THROUGH
Good advertising was not the only reason for this
(4)...........................popularity; the film and its charity WORLD
acters captured the (5)........................of people all over IMAGINE
the world like no film before it.
In Britain, there were (6).....................newspaper DAY
articles about the film and how it was made
Snow and White toys and books were on (7).................... SELL
everywhere. Some people thought that it might
be (8)........................for children but most people saw UPSET
it as (9)...............................entertainment. HARM
Since 1937, it has been re-issued every few
years, giving (9)....................to many generations of children ENJOY
Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________ in the work place and at home.
Proper breathing is essential if you want to get the (72)_________ from exercise and you should also take into account your heart rate. It can be (73 )_________ to do too much at one time. That is why all good fitness instructors emphasize the importance of “listening to your body”.
When you first start, you should use good judgments. It is easy to make mistakes of using the equipment incorrectly or doing too much at one time. (74)_________ slowly and build up gradually.
To increase your fitness (75)_________ you should exercise for 20 minutes a day, 4 to 6 times a week. Then you will see a different both in your body and mind in only a few weeks.
71. A. good B. badly C. better D. worse
72. A. less B. most C. more D. much
73. A. harm B. harmless C. harmfully D. harmful
74. A. Start B. Starting C. Starts D. Started
75. A. steadily B. badly C. wrongly D. difficultly
Exercise is one of the best ways of keeping fit. It improves your body and mind and enables you to perform (71)_________ in the work place and at home.
Proper breathing is essential if you want to get the (72)_________ from exercise and you should also take into account your heart rate. It can be (73 )_________ to do too much at one time. That is why all good fitness instructors emphasize the importance of “listening to your body”.
When you first start, you should use good judgments. It is easy to make mistakes of using the equipment incorrectly or doing too much at one time. (74)_________ slowly and build up gradually.
To increase your fitness (75)_________ you should exercise for 20 minutes a day, 4 to 6 times a week. Then you will see a different both in your body and mind in only a few weeks.
71. A. good B. badly C. better D. worse
72. A. less B. most C. more D. much
73. A. harm B. harmless C. harmfully D. harmful
74. A. Start B. Starting C. Starts D. Started
75. A. steadily B. badly C. wrongly D. difficultly