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6 tháng 3 2017

If you’re already eating plenty of fruits and veggies every day, you may be ready for the next step: include more color. All fruits and vegetables contain vitamins, minerals and other nutrients that may help prevent heart disease, cancer and other illnesses. Some of these nutrients are fiber, potassium, folate, and vitamin A and C. The best way to get all the various nutrients is to eat fruits and vegetables of many different colors. The five main color groups and examples in each group are listed below. Eat from as many color groups as you can each day.

7 tháng 3 2017

thanks bạn nhiều nha , nhiều nhiều luôn í! hihahihahihaokokokvuivuivuiyeuyeuyeu

1."Eat more fruit and vegetables", the doctor said.a. The doctor said eat more fruit and vegetablesb. The doctor said to eat more fruit and vegetablesc. The doctor said me to eat more fruit and vegetablesd. The doctor told me to eat more fruit and vegetables2."Read the instructions before you switch on the machine", he said to me.a. He told me to read the instructions before I switched on the machine.b. He told me read the instructions before I switched on the machine.c. He told to read the...
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1."Eat more fruit and vegetables", the doctor said.

a. The doctor said eat more fruit and vegetables

b. The doctor said to eat more fruit and vegetables

c. The doctor said me to eat more fruit and vegetables

d. The doctor told me to eat more fruit and vegetables

2."Read the instructions before you switch on the machine", he said to me.

a. He told me to read the instructions before I switched on the machine.

b. He told me read the instructions before I switched on the machine.

c. He told to read the instructions before I switched on the machine.

d. He said to read the instructions before you switched on the machine.

3."Shut the door but don't lock it", she said to us.

a. She told us to shut the door but don’t look it

b. She told us to shut the door but not to look it.

c. She told us shut the door but don’t look it.

d. She told us shut the door but not to look it.

4."Can you speak more slowly? I can't understand", he said to me.

a. He asked me to speak more slowly because he couldn't understand.

b. He asked me to speak more slowly and he couldn't understand.

c. He asked me to speak more slowly but he couldn't understand.

d. He asked me to speak more slowly. He can't understand.

5."Don't come before 6 o'clock", I said to him.

a. I told him don’t come before 6 o'clock.

b. I told him to come not before 6 o'clock.

c. I told to him not to come before 6 o'clock.

d. I told him not to come before 6 o'clock.

6."I can see you later", he said.

a. He said he could see me later b. He said I can see you later

c. He said I can see you later b. He said he can see me later

7."I shall tell him exactly what I think", she said.

a. She said she should tell him exactly what she thought

b. She said she would tell him exactly what she thought

c. She said she shall tell him exactly what she thinks.

d. She said I would tell him exactly what I thought.

8."Are you willing to travel?" she asked.

a. She asked me am I willing to travel?

b. She asked me if I am willing to travel

c. She asked me was I willing to travel?

d. She asked me if I was willing to travel

9."You should see a specialist", he told me.

a. He told me I should see a specialist

b. He told me you should see a specialist.

c. He told me I should have seen a specialist.

d. He told me to should see a specialist.

10."I would like an appointment tomorrow", I said to my dentist.

a. I told my dentist that I would like an appointment the next day.

b. I told my dentist that I would like a appointment tomorrow.

c. I told my dentist that I would have liked an appointment the next day.

d. I told my dentist that I would have liked an appointment tomorrow.

11 “ Would you like to have some coffee ? “ He said to me .

a. He asked me to have some coffee .

b. He said to me have some coffee .

c.He invited me to have some coffee

d. He told me to have some coffee

12."I must have slept through the alarm", she said.

a. She said she must have slept through the alarm

b. She said I must have slept through the alarm

c. She said she left through the alarm

d. She said she had to have slept througalarm

14."What a silly boy you are!" she exclaimed

a. She told him what a silly boy you are

b. She told him what a silly boy he is.

c. She told him what a silly boy he was.

d. She told him what a silly boy you were.

15.The police officer said to us, "Where are you going?"

a. The police officer asked us where we were going?

b. The police officer asked us where were we going?

c. The police officer asked us where are we going?

d The police officer asked us where we are going?

16.Clair asked, "What time do the banks close?"

a. Claire wanted to know what time the banks close?

b. Claire wanted to know what time do the banks close?

c. Claire wanted to know what time did the banks close?

d. Claire wanted to know what time the banks closed.

17."Do you have a driver's license?" she asked

a. She asked me did you have a driver's license?

b. She asked me do you have a driver's license?

c. She asked me if I had a driver's license?

d. She asked me if I have a driver's license?

18."Where did you go?".

a. She asked me where I had gone.b. She asked me where did you go.

c. She asked me where did I go. d. She asked me where you had gone.

19."Can you use a computer?" she asked

a. She wanted to know whether I can use a computer.

b. She wanted to know whether I could use a computer.

c. She wanted to know could I use a computer.

d. She wanted to know can I use a computer.

20."Where have you been?" he asked

a. He asked me where had I been.b. He asked me where have you been.

c. He asked me where I had been.d. He asked me where you had been.

21."How long have you been back?" he said.

a. He asked me how long had I been back?

b. He asked me how long I had been back.

c. He asked me how long have you been back?

d. He asked me how long you had been back?

22."What are you doing now?" he asked.

a. He asked me what I am doing then.

b. He asked me what you were doing then.

c. He asked me what was I doing then.d. He asked me what I was doing then.

23."Why did you come back?" he asked.

a. He asked me why I had come back.b. He asked me why had I come back.

c. He asked me why did you come back.

d. He asked me why you had come back.

24."Are you glad to be back?" he asked.

a. He asked me if I was glad to be back.b. He asked me was I glad to be back?

c. He asked me if I am glad to be back.b. He asked me are you glad to be back?

25."Do you plan to stay for a while?" he asked

a. He asked me if I plan to stay for a while.

b. He asked me if I planned to stay for a while.

c. He asked me did I plan to stay for a while.

d. He asked me do you plan to stay for a while.

1
27 tháng 5 2021

1."Eat more fruit and vegetables", the doctor said.

a. The doctor said eat more fruit and vegetables

b. The doctor said to eat more fruit and vegetables

c. The doctor said me to eat more fruit and vegetables

d. The doctor told me to eat more fruit and vegetables

2."Read the instructions before you switch on the machine", he said to me.

a. He told me to read the instructions before I switched on the machine.

b. He told me read the instructions before I switched on the machine.

c. He told to read the instructions before I switched on the machine.

d. He said to read the instructions before you switched on the machine.

3."Shut the door but don't lock it", she said to us.

a. She told us to shut the door but don’t look it

b. She told us to shut the door but not to look it.

c. She told us shut the door but don’t look it.

d. She told us shut the door but not to look it.

4."Can you speak more slowly? I can't understand", he said to me.

a. He asked me to speak more slowly because he couldn't understand.

b. He asked me to speak more slowly and he couldn't understand.

c. He asked me to speak more slowly but he couldn't understand.

d. He asked me to speak more slowly. He can't understand.

5."Don't come before 6 o'clock", I said to him.

a. I told him don’t come before 6 o'clock.

b. I told him to come not before 6 o'clock.

c. I told to him not to come before 6 o'clock.

d. I told him not to come before 6 o'clock.

6."I can see you later", he said.

a. He said he could see me later b. He said I can see you later

c. He said I can see you later b. He said he can see me later

7."I shall tell him exactly what I think", she said.

a. She said she should tell him exactly what she thought

b. She said she would tell him exactly what she thought

c. She said she shall tell him exactly what she thinks.

d. She said I would tell him exactly what I thought.

8."Are you willing to travel?" she asked.

a. She asked me am I willing to travel?

b. She asked me if I am willing to travel

c. She asked me was I willing to travel?

d. She asked me if I was willing to travel

9."You should see a specialist", he told me.

a. He told me I should see a specialist

b. He told me you should see a specialist.

c. He told me I should have seen a specialist.

d. He told me to see a specialist.

10."I would like an appointment tomorrow", I said to my dentist.

a. I told my dentist that I would like an appointment the next day.

b. I told my dentist that I would like an appointment tomorrow.

c. I told my dentist that I would have liked an appointment the next day.

d. I told my dentist that I would have liked an appointment tomorrow.

11 “ Would you like to have some coffee ? “ He said to me .

a. He asked me to have some coffee .

b. He said to me have some coffee .

c.He invited me to have some coffee

d. He told me to have some coffee

12."I must have slept through the alarm", she said.

a. She said she must have slept through the alarm

b. She said I must have slept through the alarm

c. She said she left through the alarm

d. She said she had to have slept through alarm

14."What a silly boy you are!" she exclaimed

a. She told him what a silly boy you are

b. She told him what a silly boy he is.

c. She told him what a silly boy he was.

d. She told him what a silly boy you were.

15.The police officer said to us, "Where are you going?"

a. The police officer asked us where we were going?

b. The police officer asked us where were we going?

c. The police officer asked us where are we going?

d The police officer asked us where we are going?

16.Clair asked, "What time do the banks close?"

a. Claire wanted to know what time the banks close?

b. Claire wanted to know what time do the banks close?

c. Claire wanted to know what time did the banks close?

d. Claire wanted to know what time the banks closed.

17."Do you have a driver's license?" she asked

a. She asked me did you have a driver's license?

b. She asked me do you have a driver's license?

c. She asked me if I had a driver's license.

d. She asked me if I have a driver's license?

18."Where did you go?".

a. She asked me where I had gone.b. She asked me where did you go.

c. She asked me where did I go. d. She asked me where you had gone.

19."Can you use a computer?" she asked

a. She wanted to know whether I can use a computer.

b. She wanted to know whether I could use a computer.

c. She wanted to know could I use a computer.

d. She wanted to know can I use a computer.

20."Where have you been?" he asked

a. He asked me where had I been.b. He asked me where have you been.

c. He asked me where I had been.d. He asked me where you had been.

21."How long have you been back?" he said.

a. He asked me how long had I been back?

b. He asked me how long I had been back.

c. He asked me how long have you been back?

d. He asked me how long you had been back?

22."What are you doing now?" he asked.

a. He asked me what I am doing then.

b. He asked me what you were doing then.

c. He asked me what was I doing then.

d. He asked me what I was doing then.

23."Why did you come back?" he asked.

a. He asked me why I had come back.

b. He asked me why had I come back.

c. He asked me why did you come back.

d. He asked me why you had come back.

24."Are you glad to be back?" he asked.

a. He asked me if I was glad to be back.b. He asked me was I glad to be back?

c. He asked me if I am glad to be back.b. He asked me are you glad to be back?

25."Do you plan to stay for a while?" he asked

a. He asked me if I plan to stay for a while.

b. He asked me if I planned to stay for a while.

c. He asked me did I plan to stay for a while.

d. He asked me do you plan to stay for a while

27 tháng 5 2021

tks bn

1 tháng 3 2017

Many tourists from around the world loves Thailand. A tropical country of rich cultural heritage, majestic beaches, and friendly people, Thailand is a destination meant to please especially that you don’t need to have heaps of money to enjoy the place.

However, more to the beaches and the night-life of Pattaya, there is an interesting festival that attracts tourists in Thailand—The Monkey Buffet Festival celebrated annually on the 25th of November in the sleepy, ancient town of Lopburi.

Lopburi, also dubbed as the “Monkey City” is a popular travel destination for its laid back atmosphere. It is one of the oldest cities in Thailand, founded by King Kalavarnadish over a thousand years ago. Lopburi played an important role during the Khmer Empire. It also became home to the Thai ruler, King Narai the Great, cementing a great significance in the Thai history.

More to its heritage, what sets Lopburi apart is the numerous crab-eating macaques in the city’s Old Town. These monkeys are plenteous in the Phra Prang Sam Yot and Phra Kaan Shrine, and there is even an amusement park where tourists can buy snacks for these monkeys.

1 tháng 3 2017

thanksyeu

FRUIT, VEGETABLES AND YOU!Why is it important to eat fruit and vegetables?Rich in vitamins and nutrients, fruit and vegetables make up the basis of a healthy diet. In fact, they are our fountain of youth, so it’s hard to understand how so many of us can resist these natural miracle foods. But sadly, we do. The hard facts tell us that 70% of the US population – that’s seven out of every ten Americans – fail to meet the minimum recommendation of five servings a day. This leaves us overfed and...
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FRUIT, VEGETABLES AND YOU!

Why is it important to eat fruit and vegetables?

Rich in vitamins and nutrients, fruit and vegetables make up the basis of a healthy diet. In fact, they are our fountain of youth, so it’s hard to understand how so many of us can resist these natural miracle foods. But sadly, we do. The hard facts tell us that 70% of the US population – that’s seven out of every ten Americans – fail to meet the minimum recommendation of five servings a day. This leaves us overfed and undernourished, causing a variety of health problems. Adding more fruit and veggies to your meals will dramatically help your body fight disease, boost your energy and trim your waistline.

How do I add more fruit and vegetables to my diet?

There are several easy ways to put more natural goodness into all your meals. If you’re willing to try something new, you can have a lot of fun doing it too. All it takes is a little planning:

·     Drink your fruit by  making smoothies and freshly squeezed juices. The combinations of  ingredients you can use are endless, and in many cases, these drinks are so filling that they make a good substitute for an entire meal. Try using a high-powered blender to make thick tropical cocktails like pineapple-orange- banana. For something simpler, a hand-operated citrus juicer is all you need to make delicious, cheap and naturally sweet orange juice.

·     Eat more veggies by starting one meal a day with a small salad. And instead of the usual iceberg  lettuce, try making a spinach salad. After all, the darker the greens, the more nutrient-rich they are.

·     Add peppers, tomatoes, mushrooms or onions to your scrambled eggs or anywhere else you  can think  of, such as in pasta sauces, soups and sandwiches.

·     For dessert, how about frozen bananas and grapes? If you have an extra sweet tooth, you can dip the bananas into melted dark chocolate before you freeze them. Otherwise, strawberries dipped in dark chocolate are also a delicious, guilt-free treat.

·     Never leave the house without a healthy snack such as a small bag of dried apricots, apples or cranberries. To avoid keeping the rest of the family waiting, always keep your fresh fruits and vegetables sliced, well-packed and ready to go.

But just remember, to maximize their nutritional value, it is recommended that fruit and  veggies are  soaked for 20 minutes in a mixture of water and white vinegar. This will not  only keep them fresh, but  will also remove all dirt, insects and bacteria.

11: The information sheet implies that fruit and vegetables

A.    keep you feeling and looking young

B.    are not recommended for everyone

C.    are liked by many people

D.    are less effective than medication for fighting disease

12: According to the first paragraph, how many Americans eat enough fruit and vegetables?

A. 30% of the population                                        B. 10% of the population

C. 5% of the population                                          D. 70% of the population

13: What does the author mean when he says This leaves us overfed and undernourished in paragraph 1?

A. We need to eat more in order to fight disease    B. We can survive on fruit and vegetables alone.

C. We eat too much unhealthy food.                      D. We don’t take our health seriously.

14: How does the information sheet describe the process of adding more fruit and vegetables to your  diet?

A. as enjoyable               B. as time-consuming      C. as complicated                                        D. as educational

15:  The information sheet says that many freshly made fruit drinks can                                                                                                                          a meal.

A. replace                        B. improve                       C. go with                                        D. transform

16: Why is spinach mentioned?

A.    to explain that it is the most nutritious vegetable of all

B.    as a tastier alternative to lettuce

C.    to explain that darker vegetables are healthier

D.    as an ingredient for a recipe

17: Which of the following is closest in meaning to treat in paragraph 6?

A. recipe                          B. need                            C. meal                                        D. luxury

18: What is one time-saving tip mentioned in the information sheet?

 

A.    preparing fruit and vegetables before putting them away

B.    using a blender rather than a hand-operated juicer

C.    buying pre-washed fruit and vegetables

D.    soaking fruit and vegetables in water and vinegar

19:  The information sheet emphasizes that fruit and vegetables should be                                                                                  well.

A. dried                           B. cleaned                        C. cooked                             D. sliced

20: What is the main purpose of this information sheet?

A.    to make recommendations about how to eat more healthily with less money

B.    to offer advice on how to eat more healthily

C.    to convince people to become vegetarians

D.    to provide recipes which include more fruits and vegetables

1
21 tháng 6 2021

11: The information sheet implies that fruit and vegetables

A.    keep you feeling and looking young

B.    are not recommended for everyone

C.    are liked by many people

D.    are less effective than medication for fighting disease

12: According to the first paragraph, how many Americans eat enough fruit and vegetables?

A. 30% of the population                                        B. 10% of the population

C. 5% of the population                                          D. 70% of the population

13: What does the author mean when he says This leaves us overfed and undernourished in paragraph 1?

A. We need to eat more in order to fight disease    B. We can survive on fruit and vegetables alone.

C. We eat too much unhealthy food.                      D. We don’t take our health seriously.

14: How does the information sheet describe the process of adding more fruit and vegetables to your  diet?

A. as enjoyable               B. as time-consuming      C. as complicated                                        D. as educational

15:  The information sheet says that many freshly made fruit drinks can                                                                                                                          a meal.

A. replace                        B. improve                       C. go with                                        D. transform

16: Why is spinach mentioned?

A.    to explain that it is the most nutritious vegetable of all

B.    as a tastier alternative to lettuce

C.    to explain that darker vegetables are healthier

D.    as an ingredient for a recipe

17: Which of the following is closest in meaning to treat in paragraph 6?

A. recipe                          B. need                            C. meal                                        D. luxury

18: What is one time-saving tip mentioned in the information sheet?

A.    preparing fruit and vegetables before putting them away

B.    using a blender rather than a hand-operated juicer

C.    buying pre-washed fruit and vegetables

D.    soaking fruit and vegetables in water and vinegar

19:  The information sheet emphasizes that fruit and vegetables should be                                                                                  well.

A. dried                           B. cleaned                        C. cooked                             D. sliced

20: What is the main purpose of this information sheet?

A.    to make recommendations about how to eat more healthily with less money

B.    to offer advice on how to eat more healthily

C.    to convince people to become vegetarians

D.    to provide recipes which include more fruits and vegetables

1 tháng 8 2017

Đáp án D

Dịch: Hãy ăn ít đồ ngọt và ăn nhiều rau củ hơn

12 tháng 3 2023

because vegetables and fruits are very good for health

12 tháng 3 2023

Beacause vegetables and fruit are very healthy

23 tháng 6 2017

Đáp án: D

Dịch nghĩa: Hãy ăn ít đồ ngọt và ăn nhiều rau củ hơn

17 tháng 5 2019

Đáp án: D

Dịch: Hãy ăn ít đồ ngọt và ăn nhiều rau củ hơn