Hãy kể về một vấn đề sức khỏe mà bạn đã gặp và lời khuyên bằng tiếng anh.
Help me . Mik đang cần rất gấp ai nhanh mik cho 3 tik
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I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
=> Bài dịch:
Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.
Tôi cần phải ăn uống lành mạnh. Các loại thực phẩm lành mạnh như rau, trái cây, ngũ cốc, vv, là một phần quan trọng của việc giữ dinh dưỡng trong cơ thể của tôi tại mức tối ưu của nó. Việc chế biến chất béo và các loại thực phẩm ngọt không cung cấp cho việc bảo vệ tăng cường miễn dịch bằng các thực phẩm lành mạnh. Thực phẩm ngọt có thể làm giảm chức năng miễn dịch.
Tập thể dục thường xuyên. Tập thể dục làm tăng cường hệ thống miễn dịch giúp tránh bệnh tật. Việc lạm dụng việc thể dục quá nhiều hoặc quá mức có thể cũng làm tôi bị bệnh. Tôi chắc chắn có giấc ngủ đủ mỗi đêm, ngủ ít nhất là bảy đến tám giờ hàng đêm.
Tôi cũng cần phải giảm căng thẳng. Căng thẳng có thể gây hại khả năng hệ thống miễn dịch của tôi làm việc tối ưu, những người căng thẳng thì có xu hướng dễ bị cảm lạnh hơn là những người ít bị căng thẳng. Việc quản lý căng thẳng góp phần trong việc phòng ngừa bệnh cúm. Bên cạnh đó, việc uống nước cũng có thể giúp rửa sạch virus cảm lạnh và cúm từ cổ họng đến dạ dày của tôi khiến chúng không thể tồn tại.Mặc dù bị lạnh không thực sự gây cảm lạnh hoặc cúm (mà virus mới gây ra điều này), nhưng bị lạnh có thể làm giảm khả năng chịu đựng của tôi và làm cho tôi cảm thấy khổ sở và mệt mỏi, vì thế tôi cần phải giữ ấm.
Ngoài ra, tôi ăn nhiều trái cây để có được vitamin C có thể giúp tôi ngăn ngừa cảm lạnh thông thường, và tôi cũng sẽ uống sữa nhiều hơn, điều này sẽ giúp tôi khỏe mạnh và mạnh mẽ hơn để ngăn ngừa cảm lạnh.
There are some ways to have a good health in our life. First of all, you should have a logicar diet, example: we should eat a lot of nutrition food and you mustn't smoke or drink beer. It is very important because the food is vital things in our life. Besides, you can do more exercise every morning, such as: walking, jogging, riding bicycle, etc.... to stay health. That make us have a strong will and strong mind. Finally, sleep is also very important so you must get enough sleep. If you get enough we will have a joyful spirit. Don't stay up late because it is not good for your health. In short, there are many ways to have a good health. You just need to try your best to protect your health. Having a good health, we can do whatever we want to do and can success in life.
-----------The end-------------
@Trần Quang Trường cho mik hỏi bài này bn tự viết hay bn chép mạng
nhưng bn ơi, chép trên mạng thì cx ik như là mik lm thôi mak ?_?
CARTOON NETWORK, DISNEY CHANNEL, YOUTUBE, VTV, HTV , FOX , HBO , CINEMAX, .........
15 câu hỏi liên quan đến sức khỏe bằng tiếng anh trả lời bằng tiếng anh
1. How are you? Very well, thank you. And you?
2. How are you today? Very well, thank you. And you?
3. How do you do? I’m fine, thanks. How are you?
4. How do you doing? Fine. Thank you
5. How have you been doing? I’m good, thanks. How about you?
6.How have you been? I’m good, thanks. How about you?
7. Everything OK? You look so tired ? Not too bad
8.. How are things? I’m doing great, thank you
9.How’s things? I’m doing great, thank you
10. How’s it going? Okay
11. How are you getting on? I’m feeling good now. Thanks for asking
12. What have you been up to? I'm still very strong
13. I hope everthing’s okay? I'm okay
14. Are you not feeling well? I'm ok
15. What’s wrong with you? Nothing happened to me
nhũng điều cần thiết cho sức khỏe bằng tiếng anh
1. Health is not only about physical matters, physical status but pure biological meaning, including mental health, life skills to adapt to social community and nature.
2. Take care of your health right from the womb to the age of birth, your child, prepare for the leap from adolescence to adolescence, through middle-aged work most effectively to the age of tri destiny to have a happy and healthy elderly life. Each of these stages has its own biological characteriss that need to be kept in full care, absolutely not underestimated at any age.
3. Conscious self-training to create a basic health foundation, a stable and dynamic mental state, suitable for age and nature, without relying on physical comfort and conditions. activities, nutrition, use of functional foods medicine.
4. Prevention is better than cure. When you are healthy, you must anipate and prevent the risk of proactive disease avoidance is the most effective economic problem.
5. Everyone must have health insurance, in addition to the subjects under the policy, need to buy voluntary insurance to be assured when paying hospital fees. People with middle income and above should consider buying additional life insurance.
6. Take advantage of online information and advice to have a basic understanding, consider appropriate options for illness and other conditions, avoid overcrowding at central level hospitals, bring about hospitalization conditions Best for sick and close relatives to take care of.
7. Irrespective of medical examination and treatment establishments and administrative services according to the classification of administrative properties, only according to the sole criterion is where the best quality of medical examination and treatment and support services come.
8. Respect every physician regardless of specialty, function of each stage of medical examination and treatment. The old mistake is to only value dissectors, while anesthetists, resuscitators, post-operative care watchers, or physicians who only provide counseling and sanitation for epidemic prevention are often overlooked. This is a disadvantage for patients because a right advice to avoid unnecessary surgery will benefit many patients and their relatives.
9. Appreciate and spend appropriately on family meals. Eating at a restaurant or bar is just a means of communication or a context of time conditions, especially in the difficult time on food hygiene and safety.
10. When sick, accident is the time to be alert to clear all the problems in the story of work money ... to regain peace, love to help each other overcome the tribulation.
mình nha mình mãi mới trả lời xong đó ≥^.^≤
Nắm bắt được các ý sau đây:
*Nhan đề: Một lần không vâng lời.
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+Cách khắc phục, lời hứa và có thể liên hệ
Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
tình bạn thì mình đã trải qua nhiều sự việc nhưng mik ko thể nói đc
xin lỗi
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly.
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold