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All works are to provide certain benefits for the health. All the more important thing is to find suitable activities to yourself and maintain a regular routine.
If little when campaigning, we can begin gently by the walk. To increase efficiency, we should walk faster than normal, breathing body feeling slightly a bit faster.
Also should not be too obsessed by the number 60 minutes per day. You kids can split twice, each 30-minute workout or even 3 times 20 minutes was also good.
From the daily action.
There are many ways of making the body active each day and increase stamina. Physical activity actually is not what so big deal only new professional athletes do. Each motion though the body's smallest all contributed to the General level of physical activity each day.
At home
Markets, wipe the glass doors, clean private rooms ... all the things that are physically active. Or if live in condominiums, we can use the stairs instead of the elevator at no rush. If you have a dog in the House, then putting children out for a walk a little every day also helps our bodies (and all of you dog) healthy supple over those parts. Youth activities
Last week to help parents take care of the garden or repair furniture, painted houses are also the medium work helpful, just interesting just make the body stronger. The teenager girl, often impressed with the strong, multi-zi-know much beyond books and back also interested in other people.
At school
If conditions allow, walking or cycling to school has just made me stronger just created the opportunity to socialize with friends. Also if you go to school by bus, then sometimes down before Ben 2-3 and then walked the remaining distance node is also a way of campaigning not too hard but not spend a lot of time.
... to the sport
High medium moderate sports exercise fine-won't have nothing to dispute. But it's also a very effective way to meet new friends and distress. The lack of activity niên_1
Each sport has a nature, morphology, as well as the personalities of each person. Through the practice of sport, we will discover how to focus for a purpose, how to make decisions at the time of survival, endurance exercise, how to feel and be live in team spirit.
Sport is not always synonymous with rivalry. If you don't like those, you can choose the softer subjects help unfreeze the spirit or performance. There are oodles of choices before your eyes.
The sport also means not having to register on a club or the school master, rated. Go swimming with friends after school, kicking the ball against the class next morning jog, with three, with girls or do some game of badminton with my mother are both just fine just have fun. No way is optimal with everyone. The lack of activity niên_4, soccer
✔ ︎ the high team spirit: football, basketball, rugby, volleyball, Sepak takraw.
✔ the ︎ help us overcome ourselves: Athletics, cycling, gymnastics, swimming, windsurfing, circus, climbing ...
✔ ︎ the subjects are antagonists: martial arts, tennis, table tennis ...
✔ innovative subjects ︎ clearance: yoga, qigong, dancing ...
What about the father, mother, grandmother, grandfather of the child. How to healthy athletes just good for health, as well as mirrors for the grandchildren.
The most impressive change is in education. Recently, there are more schools rebuilt nearby and they are all better equipped. This summer, my hometown friends and I enjoy reading different kinds of books and comics in the new library. This change makes my stay here a lot more enjoyable.
Means of communication is the second big change I can see in the area. In the past, the common way to contact somebody faraway was to write letters by hand. Nowadays, thanks to mobile phones and even social networks, the locals can keep in touch more easily.
However, the negative change in the environment is something I dislike. Vast paddy fields where the children used to fly kites no longer exist. Instead, a new industrial zone appears. Worse, factories in the zone are polluting the river and make it too dirty for us to swim in.
My village has a lot of changes. Before anyone used oil lamps instead of electric lights as now, this road from my school to the house had bulbs along the road not as dark as before. The fields I am now also big, spacious and beautiful. than before.
Bài làm :
Về hoạt động xem TV :
For me and the teenagers, the best leisure activity is watching TV. We love it because it's easy to do. Firstly, you can watch TV in your free time, just sit down and watch everything you want to relaxing after school or after work. It's really easy, right? Secondly, you can improve your English listening and English speaking skills by watching English films, cartoons by watch subtitles and repeat after 1 sentence. But there is 1 note that the time you spend on watching TV is smaller than the time you do homeworks, play sports or hang out with friends. Because watching TV so much is not good for your eyes, your mind and your body. And watching TV is the best leisure activity for me. What about you ?
Về hoạt động nghe nhạc :
In my opinion, the best leisure activity is listening to music. But why I think so? There are 3 reasons. Firstly, listening to music after school can make you feel so relaxing. Secondly, if you listening to English music, you will learn lots of vocabularies. Besides, all of English songs have good melodies. SO it is easier to learn vocabularies. Finally, you can listen to music everytime if you want because it is easy. For these reasons, you should listening to music more and more, especially English music.
Về hoạt động làm vườn :
For me, I think that the best leisure activity for teenagers is gardening. There are 2 reasons why I think so.
Firstly, gardening can make you feel comfortable with fresh air. Secondly, If you want to know more about the names of plants and flowers, gardening is a good choice. It is easier to learn the name of plants and flowers if you do garden everyday. And then, you can keep and improve your love for your hobby, too. For these reasons, I think gardening is the best activity.
Passage 1:
I like visiting Hanoi most because It is not only the main administrative agency of my country but also a very beatiful city. It contains many amazing sights and also very famous egg coffee. In addition, There is a extremely sacred place, that's Ho Chi Minh mausoleum. In short, Ha Noi is a very beautiful, busy city.
Passage 2:
Computer, clearly play a very important role in our life. It helps us in transforming information from all over the world. With a computer, we have access to the internet and can learn everything possible. I myself use the computer very much, mostly for searching information for my homework and watching films.
(P/s: Chừi ưi tui nghĩ nổ não lun á >.< , nhớ tick tui nghen)
Good manners play an important part in maintaining peace in a community. A
man who has good manners does not hurt the feelings of others, and therefore he is
on good terms with his friends and neighbors and also with others. In this way he
helps to keep peace in society. To live well in a society, money alone is not enough.
We should also have good manners, for it is human nature to seek friendship; and
friendship cannot be bought with money. Friendship with others makes life pleasant
and it has to be earned through our own attitude towards others. If we are kind to
others, they will be kind to us, and kindness is the essence of good manners. If one’s
manners are good, one behaves well everywhere, even when one is away from the
critical eyes of others. Only such a person can live well in society. It is therefore
essential for everyone to cultivate good manners.
Cái này Nói về cách cư xử tốt ,bạn thêm bớt vô cho nó ra "life skill" lun cho hoàn chỉnh nha ^^
Giúp trong khả năng tìm tòi của mình r đấy :)))
Vy Lan Lê,Đỗ Thị Kiều,Nguyễn Thị Ngọc Thơ,
Nguyễn Thị Thu Hòa,Nguyễn Minh Huyền,
Nguyễn Nhật Minh,phương linh,Đời về cơ bản là buồn... cười!!!,Le Tran Bach Kha,Trần Hữu Tuyển.giúp vs
My favorite hobby is playing football in spare time. After completing my home work at home, I generally spend my lot of free time in playing football. I was so interested to play football from my childhood however started learning to play well when I was 5 years old. I was in one class when I was 5 years old. My father asked to my class teacher in the PTM about my hobby of football. And my teacher told him that there is a facility of playing sports daily in the school from class 1 so you can admit your child. Now, I really enjoy playing football and participate in the inter-school competitions.
Bài dịch
Sở thích yêu thích của tôi là chơi đá bóng vào thời gian rảnh. Sau khi hoàn thành hết bài tập về nhà, tôi hay dùng thời gian rảnh để chơi đá bóng. Tôi đã rất hứng thú với việc chơi bóng từ hồi còn rất nhỏ dẫu vệ tôi bắt đầu học cách chơi bóng tử tế khi tôi 5 tuổi. Tôi đi học khi toou 5 tuổi. Cha tôi nói với thầy giáo ở PTM của tôi về sở thích bóng đá của tôi. Và thầy tôi bảo ông rằng có 1 trung tâm thể thao nhỏ mở cử hàng ngày ở trường giành cho các em lớp 1 trở lên vì vậy anh có thể cho con trai mình tham gia. Giờ đây, tôi thật sự thích chơi bóng đá và tham gia vào các cuộc thi liên trường.
HOẶC LÀ:
In my freetime, I love to dance. When I was a little girl I danced all the time. My mother put me in dance school when I was 3 years old. My first dance dress was pink and it was love a ballet dress. Our dance group’s firts show was when we were 5 years old. We looked like pinguis. In 9 years we have had a lot of dance shows. I have danced for 9 years in the same dance company. But now everyone has joined other dance groups.
When I dance I forget everything else and I focus only on danceing. It was relaxing and it makes me happy. I like to take care of my body and dancing enhances your condition.
But now when I’m in High school I do not have time to dance. It’s so sad. I miss dancing . I hope that I have time to dance again day.
Bài dịch
Trong thời gian rảnh của tôi, tôi thích khiêu vũ. Khi tôi còn là một cô bé tôi khiêu vĩ mọi lúc tôi có thể. Khi tôi bắt đầu lên 3 tuổi, Mẹ tôi đưa tôi vào trường múa. Chiếc váy khiêu vũ đầu tiên của tôi có màu hồng nhạt cá hồi giống như một chiếc váy của những nghệ sĩ ba – lê. Buổi diễn đầu tiên của nhóm chúng tôi là khi chúng tôi mới có năm tuổi. Trong buổi diễn đó chúng tôi như những chú chim cánh cụt. Trong chín năm qua chúng tôi đã có rất nhiều buổi khiêu vũ. Tôi đã nhảy múa trong chín năm cho một công ty về khiêu vũ. Nhưng bây giờ tất cả mọi người đã tham gia nhóm nhảy khác.
Khi tôi nhảy, tôi quên tất cả mọi thứ khác và tôi chỉ tập trung vào vũ đạo. Đó là thư giãn và nó làm cho tôi hạnh phúc. Tôi muốn chăm sóc cơ thể của tôi và nhảy múa làm tăng tình trạng của bạn.
Nhưng bây giờ khi tôi đang ở trường trung học và tôi không có thời gian để nhảy múa. Việc này thực sự rất buồn. Tôi nhớ khoảng thời gian tôi có thể nhảy múa. Tôi luôm hy vọng rằng tôi có thời gian để nhảy múa lại.
Are teenagers today prepared for life after school? Or are American students too coddled? Windsor High School student Aliezah Hulett ponders these questions in her TED-Ed Club talk, “Prepring Students for the Real World .” During the talk, she advocates for schools to teach more real-life skills to their students, including a basic understanding of the metric system and a more realistic approach to ***** education. Read on for an interview with Aliezah about the gap between what we learn in school vs. what we need in later life.Teenagers today are the perfect example of what can happen if parents never challenge their children to go above and beyond. They hand everything to their kids. It used to be that you’d be extremely privileged if you got to use your parents’ old beatup car once you turned sixteen. If you wanted something else, you would get a job and pay for it yourself because it was triggering a sense of responsibility. Nowadays, I see 16-year-olds with trucks and Priuses straight off the lot. This causes teenagers to be less prepared for the real world than ever before. A large chunk of this is due to parents coddling their children. According to this interesting article from The Guardian, “more than a quarter of 20 to 34 year olds are still living with their parents according to new statistics — the highest proportion since 1996.”The school system and parents should be working together to raise educated students. Schools should be accountable for instructing students to be knowledgeable about the world around them, even when the parents slack off. It should be a joint effort between parent and educator to train the next generation of children to be independent and prepared for what’s ahead.
Traditional topics such as calculus and Shakespeare should not be neglected, but teachers should be able to ask their class, “Now, how can we use this lesson outside of the classroom?” Every class should be able to draw out a moral that students can leave with daily. For example, a possible moral for Shakespeare’s Romeo and Juliet could be to not be swept up in emotions and carry out such rash actions.If my peers were to be thrown into the real world, I don’t think that they would know how to handle themselves. There’s a sense of responsibility and maturity that come from having a job. When someone puts their head down to achieve their goals by themselves, as an independent adult, their outcome will reflect what they learned in both high school and college. These include how to sew a button or how to use a plunger!Those who think that teenagers shouldn’t be taught about ***** in school are trying to shield children from learning about the outside world. In high school, college, and the many years after, ***** is a real thing. I agree that abstinence is the only way to fully prevent teen pregnancies and sexually transmitted diseases among youth, but what happens when they do decide to have sex? The answer is that they could end up getting pregnant and spreading STDs because they may not know how to properly address these types of situations. This is in no way promoting sex, but instead teaching tomorrow’s future about the truth, and what may arise in their future. By providing students with knowledge of how to properly go about the physical and mental components of sex, we are raising educated adolescents.If I got to design my own school, the classes that students would take would be based on two main components: what students are interested in, and what students will need for their lives after graduating. Sometimes, there are classes that we don’t necessarily like but are required to take because they teach things that are needed out there in the real world, or provide a better basis for the rest of a child’s learning career. However, it is proven that when a child is enjoying the class, they are more likely to absorb the information. If there is a particular subject or teaching style that a student likes, that’s information to act on.