Write a composition about 100-120 words on the follows topic What should we do to protect the environment
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9 tháng 9 2021
Since several environmental problems have been caused by humans’ forces, we need to act responsibly to reduce the damage that we are doing to the Earth. This essay will explain environmental problems and what governments and individuals can do to address these problems.
Two of the threats to the environment are air pollution and waste. Global warming, which is well-known as a global issue because of its devastating effect on the environment, is a result of gas emissions from factories and exhaust fumes from vehicles. In addition, the increase in human population comes along with a huge quantity of waste, which contaminates the earth and pollutes rivers and oceans.
On one hand, governments could reduce air pollution in many ways. First, they could introduce laws to put a limit on factories’ gas emissions or force companies to use renewable energy in production. Second, they could also innovate the public transport system to become more convenient and greener. In this way, governments can encourage people to take public transport instead of driving, therefore reducing emissions.
On the other hand, individuals should also be responsible to lower down pollution levels in their surroundings. They can take buses and subways or other means of public transportation rather than driving, which could reduce the number of exhaust fumes from vehicles. Also, people should purchase reusable products and recycle as much as possible to avoid releasing too much waste. For example, Vietnamese people are recommended to use reusable or paper bags when going shopping instead of plastic bags to cut down on plastic bags consumption.
In conclusion, both national governments and individuals must understand the harmful impact they have on the environment and be responsible to ease the damage.
N
29 tháng 4 2019
Oceans and the life they sustain are vital to humankind. Unfortunately, overfishing, climate change, and pollution threaten these habitats.
The oceans are one connected body of salt water that covers more than 70 percent of the Earth, and we depend on these waters for human survival. They influence everything from the weather to the food supply to the health of seaside communities. Yet, we are the greatest offenders when it comes to pollution.
The oceans are also teeming with creatures that are critical to our ecosystems. Fish, dolphins, squid, octopuses, eels, and whales populate the open ocean, while lobsters, starfish, oysters, crabs, and snails scurry about the ocean bottom. Mammals like walruses, otters, and polar bears depend on the ocean for their survival as well. Coral reefs are a biome of colorful activity found in shallow, tropical waters.
All areas of the ocean are impacted by human activities. Lost or discarded nets, spilled oil and garbage, runoff, and sewage are all creating dead zones in the oceans. Excess carbon dioxide turns ocean waters acidic, and freshwater from melted glaciers will alter the weather-driving currents.
Heartbreaking Ocean Pollution Facts
Scientists estimate how much floating garbage is out there, but not even oceanographers can tell us exactly how much – the oceans are just too big. In 2002, Nature magazine reported that, “…during the 1990s, debris in the waters near Britain doubled; in the Southern Ocean encircling Antarctica the increase was a hundredfold. And depending on where they sample, oceanographers have found that between 60 and 95 percent of today’s marine debris is made of plastic.”
Where does all this garbage come from?
Plastic and other garbage enters the ocean when people throw it from ships, leave it in the path of the tide, when rivers carry it there, or when sewage systems and storm drains overflow. In spite of the Ocean Dumping Reform Act, “…the US still releases more than 850 billion gallons of untreated sewage and storm runoff every year,” according to a 2004 EPA report.
This problem is significant because plastics do not degrade in seawater. Rather, they accumulate daily, and, thanks to ocean currents, the plastics travel thousands of miles.
As of April of 2017, scientists estimated that about 19 billion pounds of garbage are currently present in the world’s oceans.
“We’re being overwhelmed by our waste,” said Jenna Jambeck, an environmental engineer who led the 2015 study that determined this staggering number. According to Jambeck, ocean waste amounts will double by 2025 unless we do something on a global scale to reduce ocean waste.
Plastics are the top type of garbage found in the ocean. Ocean Conservancy, a nonprofit that organizes an annual coastal cleanup event in more than 150 countries worldwide, estimate that plastic debris makes up around 85 percent of all the trash collected from beaches, waterways and oceans.
Because plastics don’t biodegrade, they simply break down into smaller and smaller pieces as they are exposed to sunlight. These microplastics are shorter than 5 millimeters long, and some are microbeads.
The United Nations Environment Program note that, “…there could be as many as 51 trillion microplastic particles in our seas.” What is particularly alarming is the five, enormous swirling garbage convergences called “gyres”. These large garbage islands are the subject of new and innovative ocean cleaning efforts and technology.
One of the most troublesome sources of ocean garbage is litter from single-use plastic products ― plastic bags in particular. These plastics are threatening at least 600 marine life species, including leatherback turtles, whales, and seabirds. These animals mistake the plastics for food and cannot digest them, and the plastics eventually kill the animals.
People need to be educated about how widespread ocean pollution is and how it not only affects marine life, but people and the environment as well.
For example:
- Pollution is one of the biggest global killers, affecting over 100 million people.
- Over 1 million seabirds and 100,000 sea mammals are killed by pollution every year.
- The Mississippi River carries an estimated 1.5 million metric tons of nitrogen pollution into the Gulf of Mexico each year, creating a “dead zone” in the Gulf each summer.
- 40% of the freshwater lakes in the US are too polluted for fishing, aquatic life, or swimming.
- 1.2 trillion gallons of untreated sewage, storm water, and industrial waste are dumped into US water every year.
- In 2010, recycling and composting prevented 85 million tons of pollution.
- Cleanups can save animals lives and discourage people from littering in the future.
It is critical that we, as residents on this planet, join together to fight ocean trash. There are multiple agencies, nonprofits, and corporations who are joining the fight, and we can support them.
The International Coastal Cleanup organization started more than 30 years ago, when communities came together to collect and document the trash along their Texas coastlines.
The organization connected with the Texas General Land Office, local businessmen and women, and other ocean-lovers, and planned what would be Ocean Conservancy’s first Cleanup. Volunteers didn’t just pick up trash; they recorded each item collected on a data card in order to help find ways to eradicate ocean trash moving forward.
The Cleanup has grown vastly in 30 years. Volunteers from states and territories across the US and more than 100 countries participate in a Cleanup event every year.
Renee Tuggle, the Texas State Coordinator for the International Coastal Cleanup, said, “What I have learned from the Cleanup experience, is that even though the Cleanup started in Texas with a small number of 2,800 volunteers… it has grown into a massive cleanup that involves both national and international volunteers all pitching in for the same common goal of cleaning up our coastal waters and taking care of our beaches. I am proud to be a part of this global movement and I appreciate all of the help and support I get from the Ocean Conservancy staff.”
At a former naval air station in Alameda, California, across the bay from San Francisco, workers are welding a football field length black tube together. It is a single piece of a larger system designated to attack the Great Pacific Garbage Patch.
Boyan Slat, the innovator behind the idea, presented his science at a TEDx talk and The Ocean Cleanup idea began. At just 18-years-old, Slat had discovered that cleaning up microplastics and microbeads currently in the ocean could take almost 80,000 years. Now, his organization is poised to clean up a huge majority of the Great Pacific Garbage Patch in just five years.
There are also things individuals or small groups can do to help:Be conscious of your energy use at home and work. Switch to compact fluorescent light bulbs, take the stairs, and avoid oversetting your thermostat.When you are grocery shopping or dining out, reduce the demand for overexploited species by choosing sustainably sourced seafood.Plastics kill tens of thousands of marine animals every year. Carry a reusable water bottle, use cloth totes for shopping, and always recycle whenever possible.Always clean up after yourself and participate in a beach cleanup. Explore the ocean but don’t interfere with wildlife or remove rocks and coral.Avoid buying items like coral jewelry, tortoiseshell hair accessories, and shark products.Read pet food labels and consider seafood sustainability when choosing food for your pet. Don’t stock your aquarium with wild-caught saltwater fish, and never release aquarium fish into natural bodies of water.Consider giving financial support or offering your time at volunteering.Research the ocean conservation positions of public officials before voting. Patronize restaurants and markets that offer only sustainable seafood.Practice responsible kayaking, boating, kayaking, and other activities on the water. Don’t ever litter and be aware of marine life in the water.The more you learn about this critical system, the more you can share that knowledge to educate others.The threats to our ocean ecosystems seem overwhelming. The oceans experience pollution, overfishing, climate change, and other issues. How can we make a difference as individuals? We can make a big difference starting here:Learn about the ocean and how you impact the ecosystem. Read about conservancy and restoration – and then share what you have learned.Reduce your family’s use of chemicals. Use fertilizer minimally, buy organic fruits and veggies, and choose non-toxic cleaning products.Trash doesn’t disappear. Moving water can carry loose trash to the ocean.Invest in reusable bags, beverage cups, and non-plastic containers. Always recycle.Never litter and be a part of the solution by participating in beach cleanups.Only buy products that you can guarantee were sustainably harvested. Demand sustainable seafood at the grocery store and in at favorite dining spots.On this little blue planet, we are but one species and we are the most dangerous to all the others. Our oceans and sea life are not replaceable. We can and must do our part to clean, conserve, and improve the conditions in our planet’s oceans.Without the oceans, we put our lives in jeopardy. Let’s do the smart thing and take care of our oceans.
N
29 tháng 4 2019
Environment is an essential part of our life. A clean environment is necessary for a peaceful and healthy life. An environment is the natural surroundings which helps human beings, animals and other living things to grow and develop naturally. But nowadays, our environment is disturbing in many different ways. Any type of disturbance in the nature’s balance affects the environment totally. It does not only ruin human lives but also affects on all living beings. We can save our environment with the little step taken by everyone on the earth. We should reduce the amount of waste, throwing wastes properly to its place only…and many other simple ways. It is very important to save environment for human existence. When we protect the environment, we are protecting ourselves and our future as well.
=> Bài dịch:
Môi trường là một phần thiết yếu trong cuộc sống của chúng ta. Một môi trường sạch rất cần thiết cho một cuộc sống yên bình và khỏe mạnh. Môi trường là khu vực tự nhiên xung quanh giúp con người, động vật và những sinh vật sống khác lớn lên và phát triển một cách tự nhiên. Nhưng hiện nay, môi trường của chúng ta đang bị rối loạn bằng nhiều cách khác nhau. Bất cứ hình thức làm rối loạn sự cân bằng tự nhiên nào cũng đều ảnh hưởng đến toàn bộ môi trường. Điều này không chỉ phá hủy cuộc sống của con người mà còn ảnh hường đến tất cả mọi sinh vật sống. Chúng ta có thể bảo vệ môi trường của chúng ta bằng các hành động nhỏ của mọi người trên Trái Đất. Chúng ta nên giàm lượng rác thải, chỉ bỏ rác đúng nơi quy định… và nhiều cách đơn giản khác. Bảo vệ môi trường cho sự sinh tồn của nhân loại là điều rất quan trọng. Khi chúng ta bảo vệ môi trường, chúng ta đang bảo vệ chính bản thân mình và cả tương lai của chúng ta nữa.
=> Bài dịch:
Môi trường là một phần thiết yếu trong cuộc sống của chúng ta. Một môi trường sạch rất cần thiết cho một cuộc sống yên bình và khỏe mạnh. Môi trường là khu vực tự nhiên xung quanh giúp con người, động vật và những sinh vật sống khác lớn lên và phát triển một cách tự nhiên. Nhưng hiện nay, môi trường của chúng ta đang bị rối loạn bằng nhiều cách khác nhau. Bất cứ hình thức làm rối loạn sự cân bằng tự nhiên nào cũng đều ảnh hưởng đến toàn bộ môi trường. Điều này không chỉ phá hủy cuộc sống của con người mà còn ảnh hường đến tất cả mọi sinh vật sống. Chúng ta có thể bảo vệ môi trường của chúng ta bằng các hành động nhỏ của mọi người trên Trái Đất. Chúng ta nên giàm lượng rác thải, chỉ bỏ rác đúng nơi quy định… và nhiều cách đơn giản khác. Bảo vệ môi trường cho sự sinh tồn của nhân loại là điều rất quan trọng. Khi chúng ta bảo vệ môi trường, chúng ta đang bảo vệ chính bản thân mình và cả tương lai của chúng ta nữa.
YY
4
DM
26 tháng 2 2017
Bạn tham khảo và tự chọn ý để viết nhé :)
What can people do to stay healthy?
1) Eat properly
Obesity is a huge issue in this country, pun intended. Over two thirds of Americans are overweight and 36% are obese! Further 32% of children and adolescents are overweight. This is unbelievable. As recently as a generation ago you would rarely see obese people. For sure, some of this is hereditary. But most of the issues are due to poor diet and sedentary lifestyles.
Volumes of books have been written about diets. Over the past decades we’ve seen low fat diets, no fat diets, low carbohydrate diets, low simple carbohydrate diets, high complex carbohydrate diets, high protein diets, low protein diets, water diets, cookie diets, milkshake diets, etc. Seemingly, just after everyone rushes to try these diets someone issues a study saying the diet doesn’t work or isn’t very healthy. It’s frustrating.
The best diet is one that has a balance of nutrients measured by calorie intake. U.S. Dietary Guidelines recommend that you eat more:
• Fruit and vegetables.
• Whole grains.
• Fat-free or low-fat milk and milk products.
• Lean protein.
And consume less:
• Fats and sugars.
• Refined grains.
• Sodium.
• Dietary cholesterol.
• Alcohol.
While these guidelines are useful, it’s hard to follow all of this in day-to-day life. The most important thing is something my grandmother always said: “moderation in all things.” Don’t over-eat, and eat a variety of foods. Balance your intake. The way to lose weight is to eat fewer calories over the course of each day. Another important practice is to eat breakfast. Studies show that skipping breakfast triggers the body to eat more later in the day and store calories. Other hints are to eat smaller quantities in each of the three main meals with healthy, small intakes in between.
2) Exercise
Once you’ve balanced your diet and limited calorie intake, you need to balance your calorie expenditure. “Calories in and calories out” is a good focus. If you burn more calories than you consume, weight will drop. If you eat more calories than you burn, usually you will gain weight as the body stores the excess.
Again, volumes of books have been written about various exercise regimens. The most important thing is to shut off the television, put away the electronic games, and get out and do something. Anaerobic exercise (weight or strength training) helps form bone density and builds muscle that more efficiently burns calories. Aerobic exercise also burns calories, helps with endurance, heart health, lung capacity, and strength. Studies show that metabolism increases during exercise but also continues at an elevated rate for hours afterwards
Be careful: don’t go from a sedentary life to full throttle. Make sure your doctor says you’re healthy enough, and then start slow and work your way up to an exercise regimen. Be sure also to drink enough water as you increase your exercise.
The best exercise in my opinion is walking. Walk outside when you can, or go to a shopping mall and walk inside in inclement weather. But move. Walking at a pace of 20-minute miles burns about 240-300 calories per hour depending on weight. And walking helps strengthen your heart, increase bone density, and builds endurance. Get out after dinner and go for a stroll.
3) Sleep
Finally, after eating right and exercising, you need to sleep. The average adult needs about eight hours of sleep per night. Sleep is the great cure-all. It is a time when your body recovers, and when your immune system is improved. A survey conducted by the American Cancer Society concluded that people who sleep less than 6 or more than 9 hours per night had a death rate 30 percent higher than those who regularly slept 7 to 8 hours. Even those who slept 6 hours or less who otherwise had no health problems had death rates 1.8 times higher than those who slept "normal" hours. So don’t cheat your sleep!
And so…
Eat sensibly with moderate calorie intake, exercise and burn at least as many calories as you consume, sleep 7 to 9 hours per night, and live forever! OK, not forever, but live a healthier, higher quality life.
LH
26 tháng 2 2017
- Eat more fruits, vegetables, whole grains, fish or other first grade protein sources like soy and dairy products.
- Don’t skip breakfast as it is the most important meal of the day which gives you energy for whole of your day.
- Have smaller meals at regular intervals of 2-3 hours. This will keep your metabolism in control.
- Have enough water and fluids (not cold drinks) throughout the day.
- Keep the levels of salt and sugar low in your daily diet.
- Don’t have fried foods.
- It’s OK to have rich food once in a while but don’t make it a regular thing.
- Avoid junk food as much as possible.
- So, make a habit of exercising regularly, even if it is brisk walking for 30 minutes.
- Of course, it will be good if you can exercise a little more and that’s a must when you are overweight.
- Choose your exercise as per your interest to remain motivated.
- If you don’t like gym, don’t go there. Do aerobics or yoga. If not, go cycling, jogging, swimming or dancing.
- When confronted with a problem, don’t think negative.
- Think about the best and the worst situation that the problem can get you in.
- Now, first focus on the worst situation- is it so bad that you need to lose your health by succumbing to the stress?
- If not, half of your problem is solved.
- Now focus on the best situation and the ways that can be employed to reach it.
- Make a list of solutions- mentally or on paper.
- Now, keep on reviewing and omitting the items (that now don’t look so good a solution) at every repetition.
- Ultimately, you will be left with one or two options to try for solving your problem.
- This will definitely help in relieving your stress.
- If you are not able to relax and your mind wanders around, you might take help of relaxation techniques like meditation.
- Learn new skills, develop your one time favorite hobbies that you had not been able to pursue due to busy work schedules.
- Read, write, sing, dance, socialize, party, travel- anything that will make you happy.
12 tháng 4 2017
There are many diffirent ways to keep healthy and I choose jogging . Jogging is an important role in keeping me healthy , so I make a good habit of jogging . I often spend about one hourr jogging . In the morning , I usually get up early and have a jog along the road near my housse . Sometimes , I go jogging with my neighbours . In consumption I find it useful to jog . In the future , I'll jog more to keep healthy
~~ HAND ~~
Q
16 tháng 4 2017
Every company should invest in our environment. We live in a time when the environment is in danger, so it is important to protect it. We need a healthy environment in order to survive, so we must protect it. We need to protect the environment now to help prevent health problems, to maintain the ecosystem, and to preserve the Earth for our children.
Pollution from factories and cars can cause damage to the environment. It makes the air dirty. Breathing this dirty air causes health problems, particularly for children and the elderly. Pollution not only increases spending on health care, but also decreases working ability. We need to control the amounts of pollution we produce in order to prevent health problems.
We also need to pay attention to the ecosystem. Plant life, animal life, and people all depend on each other. An unhealthy environment disturbs this ecosystem. For example, changes in the environments might cause a certain kind of plant to die. If that plant is food for a certain kind of animal, the animal will die too. If people use that animal as food source, there could be big problem. To avoid the big problems, factories should pollute as little as possible and use natural resources rationally.
If we do not protect our environment it will continue to get worse and our children will suffer the consequences. The air and water will be dirtier, natural resources will become scarcer, and more plants and animals will die. Our children won’t have as much natural beauty to admire. Even worse, their well-being will be threatened.
Without clean air to breathe, a healthy ecosystem, and a future for our children, the human race will not survive. That is why protecting our environment is important. If we have a healthy environment not only the company is going to make a profit but also workers, customers and community.
HM
21 tháng 12 2017
Health is important with all people in the world. People say that "Health is all". Health is wealth and we must agree that good health gives us to control our own lives. If you sick, you won't be able to do any work at all. Good health helps us have a complete happiness. Health is as important as life.
There are many to keep us healthy. First, we should do exercise everyday. We can walk on the street, do aerobics and so on. Second, we should go to the hospital to get a general check-up so that we can have information about our health. Third, we should have a health insurance too. Moreover, we should eat a balanced diet and adequate nutrition. In addition, we should wear warm clothes in cold weather to avoid affecting our health.
Depending on the purpose of life that people find the most important thing in their life. In my opinion, health is really the most important thing in our life and we need to have suitable ways to keep us healthy.
chúc bạn học tốt
12 tháng 4 2021
We are trying to find solutions to environmental pollution problem. People should stop cutting trees for timber, Instead, they should plant more trees and forests. They should reduce using cars and motorbikes that cause noise and air pollution. We should prevent farmers from using fertilizers and pesticides that damage the soil. People should not litter on the land and in the water. We should prohibit factories from dumping industrial wastes into rivers and lakes. It is high time governments over the world had measures that require companies and individuals to stop or cut down on polluting activities.
Bạn có thể tham khảo nha. Học tốt :D
thanks